From posting your workout of the day on Instagram (#BootyGains) to sharing your future plans with your relationship partner (#CoupleGoals), there is a lot of temptation to share your personal goals on social media.
Wellness gurus and fitness bloggers seem to be divided between whether sharing goals on your social media sabotages you or holds you accountable.
Are you more likely to reach your goals if you share them publicly on your social media?
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